Combining Yoga and Tai Chi philosophy and holistic practices of wellbeing we aim to reach a place of Peace and Harmony within us!
We offer Tai Chi and Qi Gong classes and a variety of Yoga Styles (such as Hatha, Vinyasa Flow, Ashtanga Vinyasa, Yin, Yoga Nidra, Prenatal Yoga, Chair Yoga and Yoga Therapy).
Also, we offer sessions of massage therapies from the traditions of China (Tuina Massage) and Thailand (Thai Massage).
Namaste!
On Thursday, June 20, we invite you to a special Yoga practice dedicated to the presence of the Sun in our lives! This time we are happy to have TAS (Tasos Sotiriou) with his beautiful musical instruments to give us the rhythm during the flow. It will be a 2-hour long session that will close with Meditation.
Come join us and celebrate the Spring Equinox with a powerful ceremonial practice of 108 Sun Salutations, accompanied by Live Music played by the musician Phoenix Maria, a nomadic living musician that creates music for circle events for more than 8 years.
Sound therapy is a method based on the therapeutic vibrations of sound that travel through the body's liquid component, which makes up approximately 80% of its total. The sounds spread with transverse, longitudinal, and spiral waves to every cell of the body, reaching deep into their core.
3-day Yoga retreat in Lesvos, Drota beach, from Saturday, June 7 to Monday, June 9 2025. Drota is a small settlement in the south of Lesvos where you will experience absolute tranquility, it is a quiet part of the island with beautiful nature. Here you will not find canteens with loud music and tourist shops with souvenirs. But you will have a long beach with clear waters right beneath your feet. So bring with you only the essentials, maybe also a book to enjoy in your free time, and join us on this excursion to deepen your Yoga practice.