Nature Within - Embodied Movement Women's Workshop

with Ana Luisa Oliveira

Sunday 14/6, 19:30-21:00

Nature speaks through cycles, rhythms, and change. Waves expand and retract, the moon waxes and wanes, the sun rises and sets, and seasons transform - in a constant transition between stillness and movement, permanence and change. As Nature, we too carry these rhythms within us.

This workshop is an invitation to connect with the body and explore its relationship with Nature, movement and stillness, permanence and change. Drawing inspiration from somatic approaches to mental health and from the symbolism of the natural elements, participants will explore the resonance of the qualities of Earth, Water, Fire, and Air within their own inner Nature.

*No previous experience with dance or movement is required.

**Free Entry - Registrations until 12/6

***Maximum amount of participants 10.

The facilitator:

Ana Luisa is a clinical psychologist with specialised training and experience in the fields of psychotherapy, trauma, and resilience. Nature has been a source of refuge and inspiration for her since childhood, and her experience supporting communities affected by disasters deepened her appreciation of and interest in the ways people find meaning, strength, and connection through the natural world. Throughout different stages of her life, dance, movement, and Yoga have offered her a sense of presence, grounding, and self-awareness. Over time, these personal experiences, together with her professional work, inspired Ana Luisa to further her training and practice in somatic approaches to psychotherapy and in perspectives that seek to understand and bridge the growing disconnection between people and the natural environments they call home.

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Kioutachias 25, Mytilene

+30 6980906340 / 6909162248

@eutopia_center